What We Hold Inside — Andy Yao
Background: Marcus Aurelius (AD 121–180), a Roman emperor and Stoic philosopher, wrote Meditation...
The Part of Life That Belongs to Me — Andy Yao
“You have power over your mind—not outside events. Realize this, and you will find strength.”—Mar...
Life Moves First; Understanding Follows — Andy Yao
Quote:“Life can only be understood backwards; but it must be lived forwards.”—Søren Kierkegaard F...
The Weight We Choose to Carry — Andy Yao
Background: Epictetus (AD 55–135) was a Greek Stoic philosopher born into slavery. Despite his ci...
Limiting Desire, Ending Fear — Andy Yao
Background: Lucius Seneca (4 BC – AD 65) was a philosopher, politician, and playwright in the Rom...


































